Seniors in La Mesa to learn about sleep – East County Business News

June 17, 2024 – Our town took a magical trip down memory lane today. The Model T Ford Club of America rolled into town for their 2024 National Tour. 

Dozens of these magnificent Model T’s lined our streets. It felt like stepping back in time.

The visitors took a stroll through our town’s rich history, from the old Lakeside Inn, the Auto Speedway route, made famous by racing legend Barney Oldfield, to our charming historic buildings and homes.

The Lakeside Historical Society opened their doors, welcoming everyone to explore the chapel, museum, Gift Shop, and the Speedway monument. It was a little slice of the past brought back to life.

Their visit was short, but the memories will last a lifetime. A huge thank you to the Model T Ford Club of America for stopping by and making the day in our hometown so special.

by Rick Griffin

The Grossmont Healthcare District’s Dr. William C. Herrick Community Health Care Library, 9001 Wakarusa St. in La Mesa, will host a free senior discussion group presentation on “The Importance of Sleep,” from 10 to 11 a.m. on Wednesday, June 26. The public is invited to attend, and RSVP is not required. The speaker will be Jason Chagnon, senior technician with Grossmont Hospital Sleep Disorders Center.
The discussion on June 26 will include information on the most common sleep disorders, when to seek treatment and tips on how to get a better night’s rest. Among the most common sleep disorders: insomnia, a hard time falling or staying asleep; sleep apnea, breathing interruptions during sleep; restless legs syndrome, a tingling or prickly sensation in the legs; narcolepsy, daytime sleep attacks. People with sleep disorders may wake up feeling tired or may feel sleepy during the day even if they have had enough sleep.